Books:
The Fourth Trimester – Kimberly Ann Johnson
The First Forty Days – Heng Ou
The Golden Month – Jenny Allison
Nourishing Newborn Mothers – Julia Jones
The Postnatal Depletion Cure – Dr Oscar Serrallach
The Womanly Art Of Breastfeeding – La Leche League International
Sweet Sleep – La Leche League International
How To Heal A Bad Birth – Melissa Brujen & Debbie Gould
Gentle Birth, Gentle Mothering – Sarah J. Buckley
Motherwhelmed – Beth Berry
Websites:
MumSpace – Perinatal Depression
Baby Steps – Enhance Wellbeing Of Mums & Dads
Jean Hailes – For Women’s Health
How Is Dad Going? – New Fathers Support
COPE – Centre Of Perinatal Excellence
How To Heal A Bad Birth – Birth Trauma
The Postnatal Project – Postnatal Depression
PANDA – Perinatal Anxiety & Depression Australia 1300 726 306
Pregnancy, birth & baby helpline 1800 882 436
Australian Breastfeeding Association 1800 686 2 686
SANDS Australia Helpline – Miscarriage, Stillborn, Newborn Death Support 1300 072 637
What Were We Thinking! – Common Experiences In Early Motherhood
Beyond Blue – Maternal Mental Health & Wellbeing
Miracle Babies Foundation – Supporting Premature & Sick Newborns
Pelvic Stretches – Easy Stretches To Relax Pelvic Muscles
Facebook Groups:
Breastfeeding Mums With Babies Who Have Food Allergies & Intolerances
youafterbirth.com.au 